Ugh!

So today I went for a 5 mile run while it was still pretty hot outside. I believe that I was already dehydrated before I started running and I about past out! It was the most terrible run I have ever done. Multiple times I told myself I would never finish and convinced myself that I would quit, but I just kept pushing through it. Running can be a mental mind game. Just keep going I told myself. So I did. Now I have a severe headache, my brain feels fuzzy and I am so tired I think I could hit the sack right now and not wake up till morning. But despite all that, I am glad I just kept going. Cause according to Jillian, "unless you puke, faint or die, KEEP GOING!" So that's what I did! :)